Cereals (39%) (Oats, Rice Puffs (Rice, Sugar, Salt, Barley Malt Extract)). Glucose Syrup, Chocolate Thickshake Blend (13%) (Caramelised Milk Powder (Milk Solids, Golden Syrup), Sweetened Condensed Milk (Milk Solids, Sugar), Cocoa Powder+, Natural Flavours (Contains Milk)), Inulin, Sprinkles (Sugar, Maize Starch, Cocoa Butter+, Potato Starch, Maltodextrin, Rice Flour, Natural Flavour and Colours (100, 160c, 162)), Milk Chocolate (Sugar, Cocoa Solids+ (Cocoa Butter, Cocoa Mass), Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour), Glycerine, Vegetable Oils, Emulsifier (Soy Lecithin), Traces of Peanuts, Almonds and Cashews. Rainforest Alliance Certified. Find out more at ra.org